Yesterday I had fun working in my vegetable garden – barefoot gardening. I am getting the soil ready right now. The soil is mostly clay and so I need to add in some things to help with drainage and also extra nutrients by adding in things like peat moss, compost and sheep manure. Jean sifted the compost from our own compost piles. It felt incredibly satisfying to use compost that we created ourselves.

Today is the first day of the Raw Food Challenge and I feel really good about this one. Last night I listened to the first coaching call and I feel really ready for the challenge. I have had my morning smoothie already and it is absolutely delicious and so easy to make in my new amazing blender. Woohoo! Breakfast and Lunch will be the same – I just made one huge smoothie this morning and drank half for breakfast and the other half will be lunch. I love that. Lunch is already done. This frees up so much of my time to do other things. Another bonus. Another thing I think is really great about this particular raw food challenge is that there is approximately 2000 calories per day (you can adjust up or down if you wish), so there is no deprivation at all and all the recipes look so delicious. I am really excited to try them all. I know that there will be challenges (food cravings for sure) but the fact that I won’t be calorie deprived and healthy fats (avocado, olive oil, nuts & seeds) are included gives me a really good feeling about this challenge. So, wish me luck and I will definitely update you on my progress.

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